Body Building for Males

April 8, 2017 Don Lewis 0 Comments 7 tags

When you start a body building program, be aware that this has generally always been a male sport. That doesn’t mean that females can’t be body builders, but male body

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Proving Something To Yourself

March 17, 2017 Don Lewis 0 Comments 6 tags

The major benefits of body building should be obvious to just about anyone, with the fact that physical power is always highly coveted. Strong men have always been respected and

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Good Body Building Foods

March 17, 2017 Don Lewis 0 Comments 7 tags

Our bodies are complex machines, which demand to be looked after in the best way possible. This means that you have to put the right kind of food, in the

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