Many people who are big into body building get interested in entering body building contests to show off their physiques. These are great places to build confidence and motivate you
The major benefits of body building should be obvious to just about anyone, with the fact that physical power is always highly coveted. Strong men have always been respected and
When people look at body builders, there is often a suggestion that the word “vanity” is never far from their minds. After all, it is pretty much impossible to be
You can do more or less anything competitively these days. There are competitions for things that maybe half a century ago would have been unimaginable in a competitive context, and
The benefits of body building for a physical boost are clear and proven. No-one can deny that there is a lot to be gained from a physical aspect from training
If you were digging a hole, and the spade you were using had a shaky handle and a broken blade, you would take a lot longer to dig that hole
Training to gain the shape that you have always wanted makes for an intensive regime of hard work and effort. You can never be in too good of a shape,
Enthusiasm is a valuable part of the body builder’s make up. There are times for all of us when going to the gym may feel like a hassle that we
There is an attitude among some part-time body builders that someone who hits the gym and goes straight for the heaviest weights is a “hero”, a real above and beyond
