Author Archives: Donald

What It Takes to Develop Six Pack Abs

Six pack abs is one of the most common goals of people who get into body building. Yet it can seem very elusive for most people, as they can work out for weeks and months without seeming to make any progress. That’s because most people go about building six pack abs wrongly. It’s not just…

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How to Lose Weight as Fast as Yesterday

If you’ve heard it once you’ve heard it a thousand times – fad diets won’t give you permanent weight loss. But… what if, you want to lose a few pounds fast. It’s hard not to try the Cabbage Soup Diet or Lose 21 Pounds in 21 Days Diet. While these diets might work is this…

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